Tuesday, Day 5 Report
Vitamins, of course with big glass of water with lemon or lime
40 oz of Green Smoothie with 1/2 banana, pineapple, orange, chard, spinach & sprouts
handful of sunflower seeds
banana
Yoga with Skye
I tried Jenna Norwoods Raw Fried Rice, didn't love it, ate a bit and then just picked at some cashews and dates. About an hour before bed, I made a Chia pudding concoction. I soaked about 1 tbsp of chia in water for an hour then added a spoon of cacao, spoon of raw honey, spoon of raw almond butter, and a little chopped banana. That hit the spot and I went to bed happy.
Wednesday Report
Vitamins of course with big class of water and lime
16 oz Green Smoothie with with 1/2 banana, pineapple, orange, chard, spinach & sprouts
Veggie juice from Caitlin at Mountain View with chia supplement
Hot yoga with Jane
I seem to visit the co-op everyday now. I picked up some raw Flaxie crackers, raw garlic oil feta cheese, raw almond butter, and Tom's toothpaste.
Salad w/ Romaine, spinach, sprouts, carrots, cucumber, tomatoes, avocado and Raw Julz Fave Dressing. I added a couple of the raw crackers and feta that I picked up, nice addition, though very garlicky! I ate a piece of licorice to clear the heavy garlic breath.
I snacked a bit on cashews and dried cranberries.
Made a little chia pudding for my evening snack. I wonder if one can overdo the chia? At least I'm not late night/early morning snacking like I was before my raw adventures.
And how do I feel? I feel fine. I had been cleaning up my diet for the past year so I don't expect any major problems. I do think my lips are gonna peel, I feel the edges getting a little rough.
And that's a wrap for Tuesday & Wednesday.
Hope ya'll are feeling fabulous!
;)
~julz
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment