I weighed myself this morning - 158.6.
I did my normal vitamin B and omega routine.
I visited Caitlin at Mountain View and got my veggie and fruit juice with added vegetable protein and my favorite Chia seeds. I sipped on that for a while.
Early afternoon, I ate a yellow tomato with salt which reminded me that I needed to get some sea salt for work.
A bit later I ate a banana so I would have energy for hot yoga at 4:15.
I picked up some things at Albertsons and Mountain View:
- Veggies - cauliflower, broccoli, carrots, a couple of jalapenos, cucumbers, celery, green onions (don't like onions but there are a couple of soups I want to try)
- Raw Nuts & Seeds - sunflower, almonds, walnuts, pine, cashews
- Dates & Raw almond butter
- Flavorings - vanilla, nutritional yeast, Tamari or Shoya (can't remember what I chose), dill weed, mustard, pumpkin spice
- cacao
I ate a few kalamata olives to clear the palette. Then had my yummy Romaine salad with cucumbers, tomatoes, avocado, mung bean sprouts, and Raw Julz Fave Dressing.
I snacked on some cashews and licorice.
That's a wrap for Monday.
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