Sunday, June 13, 2010

Gonna revist low-carb!

Well, I've gotta do something to lost some weight. I've increased my exercise, but that's just not enough. I am already in trouble with my doc for cholesterol, so I know I am cutting back in that area. I am always trying to reduce sugar, but that one's tough. I did low-carb a while back and I am going to give that a shot again. I'll try to come up with some recipes and I'll post what I find/do here and tag it low-carb. Wish me luck!!! :)

Oh, and a friend in Germany had great luck quitting smoking with help from a homeopathic doctor. I don't need to worry about the smoking, but I am wondering if they can do anything about a sweet tooth! I'll see what I can find out.

Tuesday, June 1, 2010

Very Interesting Reading...


It was a bit fortuitous. I saw Sex and the City 2 and this book was prominently featured which just made me laugh a bit. Then, I was having dinner with a friend and we were talking about how weird and not quite right we've been since about our mid-30s and she noted this book that someone told her she needed to read. And it was the same book. So now I'm reading it. It's really just confirming what I was already thinking and learning about just in way more depth and compiled very nicely. The hard part is finding the right doctor to get going...